“Join us for an informative and interactive online health class! Our topic for this class is POSSIBILITIES UNLIMITED 2.0. Whether you’re a beginner or an expert, this class is for anyone looking to improve their overall health and wellness knowledge and skills.
In this class, you’ll learn;
1. Introduction to healthy living.
2. How to build and maintain a healthy lifestyle.
3. Fitness tips for beginners.
4. Foods causing cancers and their alternatives.
5. Lifestyle modification tips for diabetic and hypertensive patient.
6. Right way to take your medications/medicines.
7. Smoking cessation session.
8. Eating habits, factors and types.
9. Enemies at your table.
10 Information on sexual and reproductive health.
11 Exercise and stress management.
Our expert Harrison Chiebuka (B.Pharm) will be leading the class and will be available to answer all of your questions.
Date: 7th – 11th Febuary 2023
Location: Whatsapp | Telegram Platforms
Sign up today and take the first step towards improving your overall health and wellbeing!
Follow the link for more information and to register,
We look forward to seeing you there!”